- Personal Development
- 2 (Registered)
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12
Oct
₹10,000.00
₹4,999.00
Course Content
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Curriculum Stress Management Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. This E-Learning will give readers a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system. 0/1
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Lecture1.1
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