Assertiveness And Self Confidence

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11
Sep

Course Content

Total learning: 1 lesson Time: 10 weeks
  • Curriculum  • Define assertiveness and self-confidence, and list the four styles of communication • Describe the types of negative thinking, and how one can overcome negative thoughts • Explain the difference between listening and hearing. • Define the importance of goal setting, and practice setting SMART goals for assertive behavior • Utilize methodologies for understanding your worth -- and the use of positive self-talk • List reasons why a pleasing appearance and body language are critical for creating a strong first impression • Practice sending positive communications phrased as “I-Messages” • Practice strategies for gaining positive outcomes in difficult interpersonal situations. 0/1

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